Tag: Quick dinner recipe

Sweet & Spicy Veggie Soba Noodles!

We are totally serious about our Meatless Mondays. Why not have one day during the week where meat is out? I find it is much easier to scrape up a quick last minute dinner when meat is not involved. No worries of defrosting or pre-planning. Monday’s veg dishes are simple and delicious!

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I bought some soba noodles because, like pasta, they are a blank canvas. We love a sweet and spicy sauce so I made a light honey sriracha soy sauce using a ginger infused soy. Oh my is this sauce perfection for a soba noodle dish! Of course I added lots of veggies including shitake mushrooms. Not only are shitake mushrooms a big part of Japanese cuisine, but they add that “meaty” bite that is totally not meat! Ha! This dish can be made in under 20 minutes and is 100% kid approved, just adjust the heat based on preference. A little of the sauce goes a long way especially because the dish is already lightly coated with the oil. Here is the recipe!

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Sweet & Spicy Veggie Soba Noodles
Ingredients:
2 tbsp. olive oil
2 shallots, finely chopped
4 green onions, chopped
3 carrots, cut into matchsticks
1 red bell pepper, chopped
1 can water chestnuts, drained
1 pint shitake mushrooms, stems cut and halved/quartered to desired size
1 1/2 lb. package pre-cooked buckwheat soba noodles
3 tbsp. honey
1 tbsp. sriracha
1/4 cup ginger infused soy sauce

Directions:
Heat olive oil in a pan.

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Add veggies that take the longest to cook first, then add the rest of veggies and cook until al dente.

In a small saucepan, add soba noodles and 1 tbsp. sauce.

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With your fingers, gently separate noodles until all come unstuck.

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Heat through and add to pan with veggies, mix well and add more sauce until desired amount is reached.

Top with green onions!

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Enjoy!
Ciao!

Back To School! Turkey Kale Orecchiette!

Another quick back to school meal is a 20 minute pan sauce! Throw in some veggies and superfoods and you have a healthy, easy dinner!

We enjoy superfood kale in a pan sauce, in our pizza, and even baked into kale chips!
We enjoy superfood kale in a pan sauce, on our pizza, and even baked into kale chips!

Kale chip recipe:
http://www.parmesanprincess.com/2014/04/10/super-chips-garlic-parmesan-baked-kale-chips/

My kids love to pick out pastas when we are at the store. One of their favorites is orecchiette, Italian meaning ears, or spaceships, or planets, so they say.

The names the kids come up with are so funny! Big springs, little springs, little seashells, tubes, strings!
The names the kids come up with are so funny! Big springs, little springs, little seashells, tubes, strings!

When kids get involved in the dinner process, they are more likely to eat the meal, even if it is full of healthy vegetables!

Tomato Kale Orecchiette!
Tomato Kale Orecchiette!

Turkey Kale Orecchiette

Ingredients:

2 tbsp. Olive oil
2 cloves garlic, pressed
1 small onion, chopped
1 lb. lean white meat ground turkey
1 35oz. can San Marzano tomatoes
1 -1/2 cup kale, washed and chopped
1 tbsp. Chopped basil
1 tbsp. Chopped rosemary
1 tbsp. Chopped thyme
Salt/pepper
1 lb. orecchiette pasta
Fresh grated Parmesan cheese

Directions:

Heat oil on medium heat in a your deepest frying pan.

Press garlic and cook until softened, 5 minutes.

Add the turkey and cook until no longer pink. Drain any fat.

Add onion, tomatoes, basil, rosemary, thyme, salt and pepper and cook for 10 minutes until

Separate the curly kale leaves from the middle stem and chop.
Separate the curly kale leaves from the middle stem and chop.

heated trough.

Add the kale last and mix well.

Chop up the tomatoes while stirring.
Chop up the tomatoes while stirring.

Meanwhile, boil a pot of water to cook the pasta according to the package instructions and drain.

Add the orecchiette to the pan and mix.

Always top with fresh grated Parmesan cheese! Enjoy!
Always top with fresh grated Parmesan cheese! Enjoy!

Ciao!