Healthy. Superfood! Delicious. Superfood! Bonus, Kid friendly! Superfood!
Kale chips can be a healthy snack or a side dish served with paninis for lunch! Whether dressed up or dressed down, kale chips can be accessorized with salt, garlic salt, freshly grated cheeses, hot pepper, hot sauce, taco seasoning…their styling possibilities are endless!! Experiment!

Garlic Parmesan Kale Chips

Preheat oven 350 degrees.

Separate kale leaves from thick stems.

I buy bunches of curly kale! Wash well!
I buy bunches of curly kale! Wash well!

Rinse and dry well.

Rip kale into chip size.

I have found that the kale chips bake the best on a parchment paper lined cookie sheet!
I have found that the kale chips bake the best on a parchment paper lined cookie sheet!

Place on a parchment paper lined cookie sheet.

Brush or spray with olive oil.

Use any flavors you like! Sea salt, paprika, cayenne pepper, etc!
Use any flavors you like! Sea salt, paprika, cayenne pepper, etc!

Shake on freshly grated Parmesan cheese and garlic salt.

Bake for 10 minutes or until chips are brown around the edges.
(There is a fine line between crispy and crumbling. You might need to experiment!
10 minutes seems to be perfect!

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Enjoy!
Ciao!