You down with D.O.P ? Yeah, you know me!

D.O.P… How can I explain it…

Yes, I am a wife, mom, nanny, cook, maid, journalist, fashionista, and old school rap sponge!!! Do you get started and just can’t stop? (I hope it is not just me! Well, I know Kevin does it, too! Ha!)

Of course I pair it with the perfect shoulder bounce or hammer dance ; )
Of course I pair it with pursed lips, the perfect shoulder bounce maybe even a hammer dance ; )

I forgot to add tomato snob to the mix. The distinction between San Marzano tomatoes versus a can of whole peeled tomatoes is one of taste. The San Marzano tomatoes are sweeter, picked only when ripe, and grown in the richest of soil in Campania, Italy. Once you start cooking with San Marzano tomatoes and taste the difference you will NEVER use plain, old, sour whole peeled tomatoes in a can ever again. Pay the extra buck! So what is DOP?

DOP Approved!
DOP Approved!

DOP is a further designation that stands for Denominazione d’Origine Protetta from the European Union for the processed product. These tomatoes are grown at the base of Mount Vesuvious in rich soil blended with volcanic ash. This soil produces DOP certified tomatoes that have few seeds and cook down perfectly! DOP is written on the label and means completely legit by the European powers that be. So now you know what DOP means on your San Marzano can AND you know what to look for next time! My faves right now are Ciao brand! You can crush them with a potato masher and use them for pizza sauce…naked!!! Just add your toppings and seasonings!

Easiest pizza sauce ever!  Try it!  San  Marzano DOP!
Easiest pizza sauce ever! Spinach, tomato, mozzarella, salt and pepper! Try it!
San Marzano DOP!

Ciao!

Prantl’s Bakery in Pittsburgh named “The Greatest Cake America Has Ever Made!” Sweet!!

Pittsburgh’s own Prantl’s Bakery’s Burnt Almond Torte has been named “The Greatest Cake America Has Ever Made” today by Huffington Post! I spoke with co-owner Lara Bruhn at Prantl’s downtown store located in Market Square!! She was absolutely beaming amidst the super sweet news!
http://m.huffpost.com/us/entry/5133580

Prantl's Downtown location shares a space with Mancini's Bread! One stop baked goods!
Prantl’s Downtown location shares a space with Mancini’s Bread! One stop baked goods!

A Pittsburgh institution for over 40 years, Prantl’s flagship bakery in Shadyside has been a bakery for over 100 years!

A traditional German bakery, they can’t help but get excited about their new offerings like the most buttery, light and fluffy croissant you have ever put in your mouth!

Photo courtesy of Huffington Post! Perfectly Pittsburgh Burnt Almond Torte!
Photo courtesy of Huffington Post! Perfectly Pittsburgh Burnt Almond Torte!

Don’t live in Pittsburgh? No plans to visit? No problem!
Prantl’s will ship their famous Burnt Almond Torte!!

http://www.prantlsbakery.com/order-online/

Enjoy!
Ciao!
 

Totally Amazing Auricchio Artichoke And Tomato Pasta Salad!! Meet The Best Member Of The Provolone Family!

Auricchio Provolone has an unmatched taste and texture! Super easy to cube for my pasta salad! I find the largest selection and most cheese knowledge in town at Pennsylvania Macaroni in Pittsburgh’s Strip District.

Auricchio is very sharp and aromatic! Brush before kissing for sure with this one!
Auricchio is very sharp and aromatic! Brush before kissing for sure with this one!

According to Pennsylvania Macaroni’s website,
“Auricchio Provolone is an aged Italian Provolone that is particularly sharp. It is often regarded as one of the best-tasting Provolones in the world. In Italian grocery stores, this cheese is often seen dangling by rope from the rafters, which makes it a very well known cheese throughout Italy. The aging process allows for the flavor of the cheese to develop over time, which ultimately adds character to its eventual taste.”

My kids love cheese! They love the cheese counter and taste testing! Bella's favorite is Havarti!
My kids love cheese! They love the cheese counter and taste testing! Bella’s favorite is Havarti!

Dear Heart will gladly give you a taste when you visit Penn Mac in the Strip! Or buy online!
http://www.pennmac.com/items/236//aged-italian-auricchio-provolone

Auricchio Artichoke and Tomato Pasta Salad!

Feeds a party as a side dish!

Ingredients:
2 lb. auricchino provolone, cubed
1 15oz. jar artichoke hearts in water, chopped
5-6 Roma tomatoes chopped
4 tbsp. olive oil
1/4 cup Salad Supreme pasta salad seasoning
1 1/2 lb. cavatappi pasta cooked

Only add two or three ingredients into your pasta salad. It is easy to get carried away!
Only add two or three ingredients into your pasta salad. It is easy to get carried away!

Directions:
Mix it all together and refrigerate!

I make my pasta salad the night before a party! The flavors will have time to mix and it is perfectly chilled through when served!
I make my pasta salad the night before a party! The flavors will have time to mix and it is perfectly chilled through when served!

This recipe will serve 25+ as a side dish. Feel free to half it! It is great to make ahead and chill overnight! Just add a few tsp. of lemon juice and stir!

Always top with freshly grated Parmesan!
It’s party time!
Ciao!

A New Twist On An Old Fave Beans and Greens! Garlic Garbanzo Kale Pasta!

Garlic Garbanzo Kale Pasta!

Ingredients:

2 tbsp. olive oil
3 cloves of garlic,pressed
1 15.5 oz. can of garbanzo beans
1 35oz. can San Marzano tomatoes
1 tbsp. red pepper flakes
1 tsp. rosemary(chopped fresh or flakes)
1 tsp. thyme
1 tsp. basil
1 cup curly kale, washed and chopped off stems
1 lb. of your favorite pasta

Directions:

Warm olive oil in a frying pan on low/medium heat.
Add pressed garlic. (Be careful not to burn!)

If the garlic burns, throw it away!
If the garlic burns, throw it away!

Add tomatoes, garbanzo beans, all spices and simmer.

Want a little more spice? Add extra red pepper flakes!
Want a little more spice? Add extra red pepper flakes!

Boil 6 quarters of water and cook pasta.
When pasta is strained, turn heat off and add kale to frying pan. It will wilt but you don’t want it to cook.
Mix well.
Pour over pasta serving.
Always top with freshly grated Parmesan cheese.

If you like greens and beans, you will love this dish! Enjoy!
If you like greens and beans, you will love this dish! Enjoy!

Ciao!

Super Chips! Garlic Parmesan Baked Kale Chips!

Healthy. Superfood! Delicious. Superfood! Bonus, Kid friendly! Superfood!
Kale chips can be a healthy snack or a side dish served with paninis for lunch! Whether dressed up or dressed down, kale chips can be accessorized with salt, garlic salt, freshly grated cheeses, hot pepper, hot sauce, taco seasoning…their styling possibilities are endless!! Experiment!

Garlic Parmesan Kale Chips

Preheat oven 350 degrees.

Separate kale leaves from thick stems.

I buy bunches of curly kale! Wash well!
I buy bunches of curly kale! Wash well!

Rinse and dry well.

Rip kale into chip size.

I have found that the kale chips bake the best on a parchment paper lined cookie sheet!
I have found that the kale chips bake the best on a parchment paper lined cookie sheet!

Place on a parchment paper lined cookie sheet.

Brush or spray with olive oil.

Use any flavors you like! Sea salt, paprika, cayenne pepper, etc!
Use any flavors you like! Sea salt, paprika, cayenne pepper, etc!

Shake on freshly grated Parmesan cheese and garlic salt.

Bake for 10 minutes or until chips are brown around the edges.
(There is a fine line between crispy and crumbling. You might need to experiment!
10 minutes seems to be perfect!

image

Enjoy!
Ciao!

S’Mores Oatmeal For A Healthy Breakfast?? Use Oatmeal And Chia Seeds To Curb The 11AM Binge!

My name is Terri and I am a breakfast skipper.  BSA- Breakfast Skippers Anonymous, anyone? We need meetings! We all do it! Coffee only in the early AM and by 11 we are shoving anything and everything into our mouths.  On my quest for health and anti-aging, I have incorporated oatmeal 4-5 mornings into our family’s breakfasts.  Boring yucky oatmeal?  No way!  You should know me better than that by now!

Sidenote, the kids are eating it and loving it, too!
I have adapted my mason jar oatmeal recipes from this I found on Pinterest-
http://www.grocerybudget101.com/content.php/611-Easy-Refrigerator-Oatmeal

Photo from grocerybudget101.com. The flavors are endless!!
Photo from grocerybudget101.com. The flavors are endless!!

Basic Mason Jar Fruit Oatmeal Recipe:
Ingredients:
1/4 cup old fashion rolled oats,uncooked.
1/3 cup almond milk
1/4 cup vanilla Greek yogurt
2 tsp. chia seeds
Additions based on flavor-
1/3 cup fresh fruit/nuts
1 tbsp. honey

Directions:
Add oats, chia seeds, yogurt and almond milk to a mason jar and shake well.
Add fruit and other additions.
Add plastic lid. (Get these on amazon)
Refrigerate overnight and use in 3-4 days.

Here is our favorite right now!

Berry Burst!! So delicious!
Berry Burst!! So delicious!

After shaking, we add strawberries, blueberries, raspberries and 1tsp. honey! Mix! Refrigerate! Use within 3-4 days!
Please visit their page- many, many flavors to try!!

I get my jars and lids on Amazon! $8.00/12 pack! Grab plastic lids, too- easy to work with!


http://www.amazon.com/Ball-Jar-Crystal-8-Ounce-Quilted/dp/B00B80TJUI/ref=as_li_qf_sp_asin_til?tag=wwwparmesanpr-20&linkCode=w00&creativeASIN=B00B80TJUI

 

Today, we made warm S’mores Oatmeal! It was a total hit!

Healthy and filling and delicious!!
Healthy and filling and delicious!!

S’mores Oatmeal!

Ingredients:
1 – portion quick oats, cooked
1 graham cracker crushed
1 tbsp.dark chocolate chips
1 tbsp. raisins
1 tsp. chia seeds
2 tbsp. mini marshmallows
A little drizzle of Hershey’s chocolate syrup!

Directions:
Mix in chocolate chips and raisins, chia seeds and marshmallows.
Top with graham cracker crumbles and drizzle with chocolate syrup!

Enjoy!
Ciao!

Twofer Tuesday!! Quinoa Black Bean And Lentil Chili Turned Tostadas! Si, Señora!

Superfoods that taste super good?? Yes!  Incorporate quinoa as a substitute for meat, rice, and pasta to come up with your own fun new recipes!  Shhhh! They will never know!

Twofer Tuesday!!!  Two meals in one!

Quinoa Black Bean and Lentil Chili

Ingredients:

1 15.5oz.can black beans, drained and rinsed
1 cup lentils,washed and drained
1 medium onion, chopped
2 bell peppers, chopped
2 cloves garlic, pressed
2 tbsp olive oil
2 35oz. can San Marzano tomatoes
4 carrots peeled, chopped
3 celery stalks, chopped
1 cup uncooked quinoa, cooked according to package. (2 cups water for 1 cup uncooked quinoa)
4 tbsp. chili powder
2 tbsp. paprika
Salt/pepper

Red lentils! Add a splash of color to your meals!
Red lentils! Add a splash of color to your meals!

Directions:

Heat a frying pan on low/medium heat.
Add olive oil, garlic, onions, carrots and celery.

Don't burn your garlic! No brown! No snap crackle pop! If it burns throw it out and start over!
Don’t burn your garlic! No brown! No snap crackle pop! If it burns throw it out and start over!

Season with spices-chili powder, paprika, salt and pepper.
Cook until the carrots begin to tenderize.
Add tomatoes, lentils and ingredients from pan to a stock pot.

Let lentils cook in tomatoes for a few minutes. Stir well.
Let lentils cook in tomatoes for a few minutes. Stir well.

Cook on low covered for 45 minutes.
Add cooked quinoa and heat through. (5-10 minutes)

The smell is amazing!! Spice it up with some red pepper flakes and hot sauce of you need a kick!
The smell is amazing!! Spice it up with some red pepper flakes and hot sauce if you need a kick!

Twofer Tuesday! This dish becomes your Mexican tostada base for another meal! Toast your tostada shells.  Heat your chili. Add toppings of your choice like shredded lettuce, diced tomatoes, sour cream, shredded cheese and avocado!

Serve with Corn bread! Enjoy !
Ciao!

Super Breakfast!! Chia Kale Egg White Super Muffins!!

Why not add superfoods to our breakfast? Whether it is a quick healthy smoothie, a super muffin or a grab and go breakfast bar, the addition of superfoods gives us more energy for the day! This super breakfast gets us going!! Especially on Mondays!

Start healthy Monday mornings!! No excuses!
Start healthy Monday mornings!! No excuses!

Chia Kale Egg White Super Muffins

Ingredients:

2 tbsp. egg whites per muffin
(3 egg whites for 6)
1/2 cup chopped kale

Don't have kale? Use broccoli, spinach green pepper or any other veggies  you have!
Don’t have kale? Use broccoli, spinach, green pepper or any other veggies you have!

2 tbsp. chia seeds
1/4 cup shredded mozzarella/cheddar cheese

Directions:

Preheat oven 350*
Spray muffin tins with Pam.

My kids love to help! Let them add the veggies, cheese and chia seeds! Are your kids not big on veggies? When kids get involved they will eat their masterpieces!!
My kids love to help! Let them add the veggies, cheese and chia seeds! Are your kids not big on veggies? When kids get involved they will eat their masterpieces!!

Add kale, cheese and chia seeds to each.

Pour egg whites over top!
Pour egg whites over top!

Pour 2 tbsp. of egg whites on top of each tin.

Bake 20 mins or until egg is cooked.

20 mins was perfect for my 6 tins! Watch as soon as the egg muffin forms and the edges turn golden!
20 mins was perfect for my 6 tins! Watch as soon as the egg muffin forms and the edges turn golden!

Of course we sprinkle ours with freshly grated Parmesan cheese! Enjoy!

Make a whole pan and refrigerate for quick, healthy grab and go breakfasts for the week! Slice a super egg white muffin in half and enjoy between wheat toast!  Add hot sauce for a little kick!
Make a whole pan and refrigerate for quick, healthy grab and go breakfasts for the week! Slice a super egg white muffin in half and enjoy between wheat toast! Add hot sauce for a little kick!

Want more superfood breakfast recipes?  www.parmesanprincess.com
Blog Posts:
No Bake Health Bars
Chia Blueberry Muffins
Ch Ch Ch Chia!!!

Ciao!

Warm Apple Pie Oatmeal! A Special Treat For A Rainy Weekend Morning!

Warm Apple Pie Oatmeal

Ingredients:
2 apples chopped with skin
1 tbsp. cinnamon
1/2 tbsp. nutmeg
1 tbsp. sugar
1 pat of butter 1/8 inch thick to coat pan.
1 cup water
1 cup Quaker quick oats

Do you have one of these apple corer dividers? So easy to use!
Do you have one of these apple corer dividers? So easy to use!

$9.99 on Amazon
http://www.amazon.com/gp/aw/d/B00004OCKT/ref=redir_mdp_mobile

Directions:

Put a frying pan on medium heat.
Coat pan with butter, it will melt.

Stir and coat apples well with the spices.
Stir and coat apples well with the spices.

Add apples and spices and cook for 10 minutes until apples soften.

This would also be delicious with pecans! I didn't have any this morning!
This would also be delicious with pecans! I didn’t have any this morning!

Add water and when it is simmering add oats.
Cook an additional 3-5 minutes!
Sprinkle with cinnamon and sugar and serve!

Warm Apple Pie Oatmeal!!
Warm Apple Pie Oatmeal!!
My monkeys wanted theirs topped off with a squirt of whipped cream! Love them!
My monkeys wanted theirs topped off with a squirt of whipped cream! Love them!

Ciao!

Simply Smothered Crockpot Pork Chops!! Only 4 ingredients…Throw In And Go!!

Simply Smothered Crockpot Pork Chops

Ingredients:

1.5 lb. bone in pork chops
1 medium onion , chopped
1 8oz. Package of mushrooms, sliced
1 packet of Onion Soup Mix

Chop your veggies the night before to make for a super smooth morning!
Chop your veggies the night before to make for a super smooth morning!

Directions:
Add 1cup of water to crockpot.
Add porkchops in a single layer.

This recipe is perfect if you are out all day!!
This recipe is perfect if you are out all day!!

Add a layer of onions and mushrooms.
Add additional chops covered with mushrooms and onions.
Sprinkle onion soup on top.
Cook on LOW for 6-8 hours!

I serve these pork chops over mashed potatoes with a spinach salad!!
I serve these pork chops over mashed potatoes with a spinach salad!!

Enjoy!
Ciao!